Kindness Is Strength

Let’s Get You Feeling Good

Group Classes

  • Join us for “Bi’s, Tri’s, and Delts” on Tuesdays evening at 6:30 for an arms-focused training small group training that would make Arnold blush.

  • Come join us every Thursday at 6:00 for an all Levels Vinyasa flow with Lindsay! Beginner friendly and is perfect if you’ve never tried yoga before, or would like to dive back in.

  • Monday, July 21st at 6:30PM

    Parent and Me Hip Hop

Meet Josh Stein

FOUNDER / PERSONAL TRAINER

I’m Josh Stein and I’m the Founder and owner of JS Fitness and Wellness. I’m BEYOND passionate about what I do. My clients, whether present or former, can testify to that.

From a very young age, I was always in and out of hospitals due to my chronic asthma and allergies. I would get very sick often and would tend to miss a lot of school. I couldn’t participate in a lot of things that involved cardiovascular fitness, and as a result, it certainly affected my self-esteem.

For 2 years, I was working as the Lead Trainer at a Big-box gym. While I was there, I had the opportunity to grow as a trainer, work with amazing clients, learn from amazing coworkers. Everything was great until Coronavirus struck the world. At that time, my gym closed and my future was very uncertain. For a while, I wasn’t doing anything. After a few months of lockdown, a few clients reached out to me, and we decided to conduct virtual sessions. A few months later, those sessions turned into sessions at parks.

Slowly but surely, our team got bigger, and we were having a ton of fun with our workouts, all while being safe and practicing social distancing. With the pickup from training outside, I decided to open my own studio in Collingswood! We opened here in October 2020, and we took about a month to get everything ready. Since we have opened, we have helped hundreds of clients with their fitness goals.

If you are someone who is struggling with your own happiness, here is my advice - take a look at your health! Try to move more, and put better foods in your body. If you need help with that, it would be our pleasure to help you! One of my biggest ‘Why’s’ for me becoming a Personal Trainer is Mental Health. Health and Fitness have changed my entire mental health, and as a result, I am forever grateful. It is my pleasure to help people through fitness, and oftentimes, seeing it affect their mental health as well!

Background

  • National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)

  • Precision Nutrition Level 1 Certification

  • Specializes in Weight Loss/Muscle Gain through Functional Strength Training & Mobility Enhancement.

  • 6+ years Training Experience, have Trained 500+ 1on1 clients

“You must understand that there is more than one path to the top of the mountain”

-Miyamoto Musashi